Upcoming Events:

Introduction to Mindfulness Meditation

The Insight Meditation Community of Chestertown is offering an introductory class on Monday evenings from September 10 through October 22, 2018, at the Chester River Friends Meeting House, 124 Philosophers Terrace, Chestertown, from 7:00 to 8:30 p.m. 

Mindfulness meditation is a practice, originally taught by the Buddha, which develops the ability to be non-judgmentally aware of what is happening in the present moment. It can help to reduce stress and enhance our sense of well-being, and it can allow us to see more clearly what is happening in our lives.

Anne Briggs, a Community Dharma Leader, with assistance from Wendy Morrison, a mindfulness and yoga teacher, will be leading the class. To register, complete and mail the form below. For further information call 410-778-1746, or e-mail info@imc-chestertown.org.

Registration:

Please return the registration form with a $25.00 check (payable to IMC-Chestertown) to Anne Briggs, 220 N. Kent St., Chestertown, MD 21620.



 

Unless otherwise noted, all events are held at the Chester River Friends Meeting House at 124 Philosophers Terrace, Chestertown, Maryland, 21620.