Upcoming Events:

INTRODUCTION TO MINDFULNESS MEDITATION

The Insight Meditation Community of Chestertown is offering an introductory class on Sunday afternoons from January 7 through February 11, 2018, at the Chester River Friends Meeting House, 124 Philosophers Terrace, Chestertown, from 3:30 to 5:00 p.m.

Mindfulness meditation is a practice, originally taught by the Buddha, which develops the ability to be non-judgmentally aware of what is happening in the present moment. It can help to reduce stress and enhance our sense of well-being, and it can allow us to see more clearly what is happening in our lives.

Anne Briggs, a Community Dharma Leader, with assistance from Wendy Morrison, a mindfulness and yoga teacher, will be leading the class.

To register, complete and mail the registration form to Anne Briggs, 220 N. Kent St., Chestertown, MD. 21620 with a $25.00 check, payable to IMC-Chestertown.

For further information call 410-778-1746, or e-mail info@imc-chestertown.org.

 


Save the date - Daylong retreat with Hugh Byrne: February 10, 2018. Details will be available in December.


 

Unless otherwise noted, all events are held at the Chester River Friends Meeting House at 124 Philosophers Terrace, Chestertown, Maryland, 21620.